The Walk

The Walk

Hosted by: Fr. Roderick Vonhögen

A weekly walk with Fr. Roderick during which he shares his thoughts as a priest on the struggles and challenges as well as the joys and surprises of day-to-day life.

All Episodes

Episodes

(Un)Freezing

In this episode of The Walk, I talk about the stages of any change process: unfreezing, moving and refreezing. ? Like this podcast? Support my work with a small monthly donation via...
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The 80/20 Rule

In this episode of my podcast ‘The Walk’, I talk about the 80/20 rule and how I had to relearn how to slow down in my life and in my work in order to prevent burn-out and to be able to deliver peak performance when...
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Why You Need a Growth Mindset

In this episode of my podcast ‘The Walk’, I talk about the benefits of adopting a ‘growth mindset’ and I define what I mean by that. ? Like this podcast? Support my work with a small monthly donation via...
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Speaking Without Fear

In this episode of my podcast ‘The Walk’, I discuss the fear to speak my mind that I’ve often struggled with in the past. Like this podcast? Support my work with a small monthly donation via...
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What Needs Pruning In Your Life?

Do you feel overwhelmed by the size of your to-do list and do you have a hard time prioritizing your activities? In this episode of my podcast ‘The Walk’, I share with you what can help you discern what to prune and...
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When and Why to Channel Your Inner Vulcan

Are you sometimes overwhelmed by your emotions, by stress or by anxiety? In this episode of my podcast ‘The Walk’, I share how in moments like that it helps to channel my ‘inner Vulcan’. It can create room for the...
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At Your Service

What does Jesus mean when he tells his apostles to consider themselves to be ‘unworthy servants’? In this episode of my podcast The Walk, I reflect on the importance of developing an attitude of service to prevent the...
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Stand By Me

Would you rather work for someone or with someone? This small distinction can make a huge difference when it comes to the mindset with which you do your job. It even impacts the way church communities approach the...
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The Secret of Contentment

In this episode of my podcast ‘The Walk’, I look back on my trip to the UK and on my most recent marathon and I share with you the secret to contentment that has made these experiences so different from similar events...
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Going Back To My Podcasting Roots

I walk from Leadenhall Market over the London Bridge to Borough Market as I reflect on my podcasting roots and how they may inspire future audio projects. Like this podcast? Support my work with a small monthly...
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What Star Wars and Easter Have In Common

In this episode of The Walk, I share my experience of celebrating both Easter and Star Wars in the same week! Like this podcast? Support my work with a small monthly donation via Patreon.com/FatherRoderick The post...
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Walking in London

I talk about my experiences in London during a walk through Borough Market in London. I recorded the episode on my iPhone, and it’s therefore best listened to on speakers because of the iPhone’s aggressive...
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